INSIGHTS

Over the years I’ve coached 100's of women through career change – women wanting to find new roles, industries, gain promotions, change...

I was recently asked to film a short video for the Sustainable Fashion Collective’s Masterclass series on my five tips on feeling...

If you struggle to take your holidays without lots of email checking, find it difficult to disconnect from work (practically and...

As part of April's Stress Awareness Month here in the UK, I have shared tools and tips on my socials about understanding your stress...

When I was coming up through the ranks in a Big Four professional services firm I wore my perfectionist badge with pride. I was proud of...

Working with a coach is undoubtedly a big investment. But if you find that coach that unlocks your inspiration to finally make that...

Our working from home revolution has resulted in the complete ruination of our work life balances. There are minimal boundaries between...

I feel like we could be on the precipice of huge change in our working cultures. There needs to be a balance between home working and office

So from 1 August, UK employers had discretion to open their offices if it they deemed it to be safe, but where does this leave us?

I was about to host a 4.5 hr workshop on Zoom so I took to my Instagram account to ask for tips on how to run a good virtual workshop.

There are a lot of unintended impacts of being in working isolation and emotions and feelings can be heightened, both positive and negative.

With the recent lifting of restrictions, many of us are, understandably, focussing on looking forwards and planning our new normal.

How’s your career? Are you growing, striving, moving towards a professional goal, or do you feel stuck or lacking in direction?

Over the next few months, as we settle into our new normal of working from home I’m expecting that we will all experience of isolation.

Being resilient is about being able to bounce back from setbacks, maintaining a positive attitude and being able to more than cope.

Come New Year’s Day, my Instagram feed was littered with peoples’ intentions for the year and how they’re launching into achieving them,...

Often our feelings of unworthiness hold us back, making us feel adequate or not up to the challenge. But if you believed you deserved...

Flexible working seems to continue to be challenge for a number of industries and employers.

Are you feeling stuck in your career? Have you lost sight of your end goal and are not sure where you’re going and why? You are not alone.

I was recently interviewed for the wonderful online magazine, Audrey where I was asked about my business story, my inspiration as well as...