Over the next few months, as we settle into our new normal of working from home I’m expecting that we will all experience feelings of isolation and disconnec...

I recently hosted my first Resilience Workshop which saw a room of wonderful women share their experiences, issues and struggles with stress and overwhelm in...

How’s your career? Are you growing, striving, moving towards a professional goal, or do you feel stuck or lacking in direction?

Come New Year’s Day, my Instagram feed was littered with peoples’ intentions for the year and how they’re launching into achieving them, but for me, I want t...

Often our feelings of unworthiness hold us back, making us feel adequate or not up to the challenge. But if you believed you deserved success, what could you...

A recent CIPD report estimated that 54% of workers in the UK work flexibly in some way, but there is still a lot of unmet demand with 68% of workers stating ...

Are you feeling stuck in your career? Have you lost sight of your end goal and are not sure where you’re going and why? You are not alone. I work with so man...

I was recently interviewed for the wonderful online magazine, Audrey where I was asked about my business story, my inspiration as well as so many other wonde...

The 2019 HERoes Women Role Model Executive List was revealed recently, and I can’t lie, it made my heart sing! The 100 listed are all phenomenal women who ar...

Ever felt like you’re winging it? That you’re not good enough? That your success is just luck? That you’re going to get found out at any moment? Personally...

Some time ago I read an article about why companies with more female executives make more money. And I thought, ‘of course they do!’ Ensuring diversity - not...

We are only here once so we need to spend our time wisely and ensure we are, for want of a better phrase, living our best life, in line with our values, goal...

Worry is stressful, that’s for sure, but given that all behaviour has positive intent - what do we get out of all that worrying?